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  #1  
Old 07-10-2023, 04:09 PM
Lemonjuice Lemonjuice is offline
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Sex Workout
I had a good time with my gf yesterday. This morning, I felt my abs tighten.

Seems like the ramming is good core work. I had this experience before too.

How to emulate this using exercise?
  #2  
Old 08-10-2023, 08:58 AM
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oxeso oxeso is offline
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Re: Sex Workout
Bridge when ur bf is ramming u.
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  #3  
Old 08-10-2023, 05:24 PM
Angmolover Angmolover is offline
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Re: Sex Workout
Quote:
Originally Posted by Lemonjuice View Post
I had a good time with my gf yesterday. This morning, I felt my abs tighten.

Seems like the ramming is good core work. I had this experience before too.

How to emulate this using exercise?
If u go to any worker's dorm, there will be many Banglas that will be happy to do ramming exercise on you. Your abs will be tighter but your asshole will be looser. Its a good trade off for you.
  #4  
Old 09-10-2023, 12:11 PM
fagof14 fagof14 is offline
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Re: Sex Workout
pulling and banigng
  #5  
Old 05-10-2024, 12:23 PM
chilliboi chilliboi is offline
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Re: Sex Workout
How to emulate this using exercise?
  #6  
Old Yesterday, 01:47 AM
Peacekeeping Peacekeeping is offline
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Re: Sex Workout
Quote:
Originally Posted by chilliboi View Post
How to emulate this using exercise?
If you know you know. All fitness people know it but we won’t share.
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  #7  
Old Yesterday, 07:44 PM
bashergrass bashergrass is offline
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Re: Sex Workout
doing bridge exercise's
  #8  
Old Today, 12:23 AM
Blueset Blueset is offline
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Re: Sex Workout
any other ways?
  #9  
Old Today, 12:55 AM
WhyAlwaysMi WhyAlwaysMi is offline
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Re: Sex Workout
Interesting thread.
  #10  
Old Today, 02:02 AM
WinterMelonTree WinterMelonTree is offline
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Re: Sex Workout
LOL

1. sumo squats. make your pelvic floor muscle and abductors a wall of steel.

2. hip thrust. make your glutes have enough firepower to make your gf bounce like a kangaroo

3. deadlift and sit ups. make your core like a rolls royce suspension. can carry-fuck a 80kg girl and dont feel a thing.
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